Pull ups: 20 pull-ups trainer 8.004

FITNESS22 LTD – Freeware – iOS
dos votos de 1327

Versão mais recente
8.004 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

<p>Looking to strengthen your arms and develop a triangular back? Look no further! This app is tailored just for you, offering a comprehensive training program that will take you from 0 to 20 pull-ups.</p>

<p>Created by a team of experts, the same masterminds behind the successful Pushups, Situps, 5K Runner, and 10K Runner apps, Pullups is designed to help you achieve your fitness goals.</p>

<h2>About the App</h2>

<p>With this app, you will embark on a 20-week journey that gradually builds your strength, allowing you to perform up to 20 pull-ups. All it takes is 20 minutes, three times a week. By the end of the program, not only will you feel stronger but you'll also have a more aesthetically pleasing physique.</p>

<p>During your workouts, simply turn on your favorite music and let the app's audio coach guide you. It will inform you of exactly how many pull-ups to do, when to rest, and when to resume. Additionally, the app provides ample motivation along the way, essential for achieving success and unlocking your true potential. Even if you have never been a fan of exercise, this plan is approachable and enjoyable.</p>

<p>As you progress through the program, you'll earn wins and badges to celebrate your accomplishments. Share these milestones on social media platforms like Facebook and Twitter or connect with fellow trainees in our vibrant Facebook community. To keep your mind and body motivated, the app also provides inspirational quotes.</p>

<h2>Coaching</h2>
<ul>
    <li>Start from zero and work your way up to 20 pull-ups</li>
    <li>Receive guidance from your own personal audio coach</li>
    <li>Choose from three effort levels tailored to your current fitness level:
        <ul>
            <li>0-8 pull-ups in 8 weeks</li>
            <li>8-14 pull-ups in 6 weeks</li>
            <li>14-20 pull-ups in 6 weeks (total 20 weeks)</li>
        </ul>
    </li>
    <li>The program starts easy and gradually increases the intensity of the pull-ups</li>
    <li>Straightforward and easy-to-follow, with no complex techniques to learn</li>
</ul>

<p>The app is fully integrated with Apple Health, ensuring you can seamlessly track your progress and improvement.</p>

<h2>Music</h2>
<ul>
    <li>Enjoy your favorite music while exercising</li>
    <li>The audio coach seamlessly blends in when necessary</li>
    <li>Compatible with all music apps</li>
</ul>

<h2>Motivation</h2>
<ul>
    <li>Earn wins and badges as you conquer each milestone</li>
    <li>Share your achievements on Facebook, Twitter, or via email</li>
    <li>Connect with other trainees in our vibrant Facebook community, exchanging tips and motivation</li>
    <li>Inspiring quotes to keep you motivated both mentally and physically</li>
</ul>

<h2>Success</h2>
<ul>
    <li>Just 20 minutes a day, three days a week, for 20 weeks</li>
    <li>A program that is designed for beginners to succeed from the start</li>
    <li>Offers extensive guidance specifically tailored for beginners</li>
    <li>Answers to all common questions to ensure a smooth and enjoyable experience for users of all fitness levels</li>
</ul>

<p>And there's more! Enhance your training experience with stretching and warm-up videos, choose between male or female audio coaches, and access detailed information and guidance.</p>

<p>Supported Devices:
<ul>
    <li>iPhone &amp; iPod touch (all models)</li>
    <li>iPad: runs as an iPhone/iPod app</li>
</ul>

<p>For privacy policy and terms of use, please visit the following links:</p>
<ul>
    <li><a href="https://www.fitness22.com/privacy-policy">Privacy Policy</a></li>
    <li><a href="https://www.fitness22.com/premiumsubscriptionterms">Terms of Use</a></li>
</ul>

<p>In-app purchases are available:</p>
<p>This app offers in-app purchases titled "Premium Upgrade." The upgrade includes full training plans and exercises, as well as plan updates. It is available as either a three-month subscription or a one-time lifetime upgrade. Payment will be charged to your iTunes Account upon confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscriptions and turn off auto-renewal through your Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited upon purchasing a subscription to that publication.</p>

<h2>Contact Us</h2>

<p>We are here to support you! If you have any questions or need assistance, please reach out to us at support@fitness22.com.</p>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

0-200 Situps Trainer Challenge

Join the millions of individuals who have embraced the Zen Challenge Series! Take on the challenge of going from 0 to 200 situps in just 8 weeks.

0-200 Squats Trainer Challenge

The Zen Challenge Series is a popular fitness program that has gained recognition from reputable sources such as Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, Apple's "What's Hot," Apple's "New & Noteworthy," and healthTap.

100 Pull Ups Workout

Do you believe that doing 100 pull-ups is impossible? If so, you should try this fitness app. Personalized workout plans that only require 15 minutes a day See noticeable changes in just one week Adaptive trainings that adjust to your …

150 Dips Workout: Strong Arms

Do you think it's impossible to do 150 dips? Explore this fitness app and its features: Personal workout plans - just 15 minutes a day Fast results - noticeable changes in 1 week Adaptive trainings tailored to your feelings Increase your …

20 Pull Ups Trainer Challenge

Join the millions of users who have successfully completed the Zen Challenge Series! This program, which has been featured in respected publications such as Glamour Magazine and recommended by doctors on healthTap, offers a comprehensive …

200 Push Ups - Home Workout

Are you looking to challenge yourself and push your physical limits? Then look no further than this incredible fitness app!

Just 6 Weeks

Just 6 Weeks provides an exclusive opportunity for you to achieve fitness goals, such as mastering 100 push-ups or sit-ups, and developing a well-defined muscle profile, all within a concise six-week timeframe.

Plank Challenge 4 minutes

Plank - Strength Training - Strengthen Your Core and Upper Body This training program is designed to help you increase your plank hold time to 4 minutes within 5 weeks of consistent practice.

Pull up workout

Your personal pull-up application designed to assist you in reaching your fitness goals effortlessly. Simple and clean design emphasizing key features essential for progressively enhancing your pull-up performance until you reach your …

Pullups Coach

Pull-ups are a fundamental upper body compound pulling exercise that requires the arms to carry and lift the body's entire weight.

Push up workout

Your personal push-up app is designed with a minimalistic approach, focusing on enhancing your push-up capabilities gradually until you achieve your desired muscle strength. Select your preferred push-up workout intensity level.

Push Ups Trainer Challenge

Join the millions who have successfully completed the Zen Challenge Series and transform your fitness level with the 0 to 100 Pushups program.

Pushes - Your Push-Ups Trainer

Pushes is a helpful mobile application that aims to assist you in improving your push-up routine. This app offers a variety of features designed to enhance your workout experience, providing convenience and support.

Pushups Coach

"Pushups is a highly effective exercise that targets and strengthens multiple upper body muscle groups including the chest, shoulders, triceps, back, abs, and legs." "For those looking to increase their strength and achieve their pushup …

▼ ▲

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!